Citrucel vs metamucil

Metamucil is another fiber powder with similar effects, but contain psyllium. This is the substance, ferment in body, producing excess gas. Fiber in Citrucel, methylcellulose, can’t ferment, so it will not produce excess gas. Also, it’s 100% soluble is it’s easier to take. Citrucel is well known as fiber that is less likely to create side ...

Citrucel vs metamucil. by morriwi. Citrucel, my savior. (IBS-D) I've battled with some serious IBS-D that only grew worse when I moved to NYC last year - the anxiety of basic New York things like riding the subway was bad. It kept me from doing a lot of things I wanted to do. I've been to doctors and tried antispasmodics, probiotics, different diets, and different ...

Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Docusate has an average rating of 6.2 out of 10 from a total of 41 ratings on Drugs.com. 51% of reviewers reported a positive effect, while 31% reported a negative effect.

A full dose of Citrucel contains 2 grams of methylcellulose, a 100% soluble, gelling, non-fermentable fiber that can alleviate multiple bowel troubles. This particular synthetic fiber has a soft bulk-forming property which is desirable for constipation as well as diarrhea. As soluble fiber absorbs water, it can slow down watery or urgent stools.Psyllium (Metamucil) 2.5 g to 30 g per day in divided doses: $11 for one 300-capsule bottle: Soluble and insoluble fiber; start with low dose and increase gradually: Osmotic laxatives:Metamucil treatment is typically initiated at a dosage of one rounded tablespoon (approximately 3.4 grams) once per day. The dose can be gradually increased to up to three times daily, if necessary. Each dose should be mixed with 8 ounces of water or any other cool liquid, and consumed promptly. It's essential that each dose is followed by an ...Learn about different types of fiber supplements, such as Citrucel and Metamucil, and how they can help with constipation. Find out the benefits, risks, dosages and interactions of fiber supplements with medications and medical conditions.methylcellulose (Citrucel) psyllium (Konsyl, Metamucil, others) ... MiraLAX vs. Citrucel. MiraLAX and Citrucel are both laxatives but work in different ways. MiraLAX is an osmotic laxative. That ...What it is. How it works. How to take it. Powder vs. capsules. Vs. Metamucil. Risks and side effects. Where to get it. Alternatives. Summary. Citrucel powder is a popular fiber supplement... More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 259 ratings on Drugs.com. 65% of reviewers ...

Compare Citrucel vs FiberCon head-to-head with other drugs for uses, ratings, cost, side effects and interactions. ... Citrucel vs MiraLAX; Citrucel vs Metamucil; More about Citrucel (methylcellulose) More about FiberCon (polycarbophil) Ratings & Reviews: Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com ...Citrucel is a powder medicine that must be mixed with a full glass (8 ounces) of cold water or other liquid. Drink all of the mixture, and then drink one more glass of water. Taking Citrucel without enough liquid may cause the powder to swell in your throat and cause choking, especially in older adults.How do I store Citrucel vs. Metamucil? Keep the medications at room temperature (between 68 and 77 degrees F) to store Citrucel and Metamucil. Keep the powders dry, away from moisture and humidity.5 green robots are discussed in this article from HowStuffWorks. Learn about 5 green robots. Advertisement Face it, you probably don't think of robots as being particularly environ...JM Suitable fiber supplements include Citrucel (Glaxo-SmithKline), which has a methylcellulose base, and Metamucil (Procter & Gamble) and Naturlax (Naturlax), which are made from psyllium (also called ispaghula). Supplements made from partially hydrolyzed guar gum (PHGG; Sunfiber, Taiyo International) and karaya gum/sterculia (Normacol ...Citrucel ® is a Bulk Fiber Laxative to treat occasional constipation and contains Methylcellulose Fiber, which is not digested by the body and can absorb 20 times its weight in water. Methylcellulose Fiber keeps stools from being excessively dry and hard. Bulkier stools are easier to pass, so if you suffer from occasional constipation ...Not only do shoe bags make for neat packing, but they also keep your clothes safe from dirt and grime from your shoe soles. We may be compensated when you click on product links, s...Both Metamucil and probiotics are good for digestive health. Metamucil is a fiber supplement; this brand name is also an over-the-counter laxative to treat constipation. In comparison, probiotics are live helpful bacteria and yeasts that are good for the gut. The following discussions delve into their differences.

Soluble fiber is usually fermentable, but some insoluble fibers are fermentable, too. Common types of fiber found in supplements include: Acacia gum. Calcium polycarbophil. …2. Limitation. In a capsule, you do not get a chance to taste but in powdered form, you taste while drinking. If the taste does not suits you then you can go for capsules rather than powder. 3. Price. Powdered forms are cheaper as compared to capsule forms. 4. Expected Results.What is the difference between the psyllium fiber in Metamucil and the methylcellulose fiber in Citrucel®? Fiber is the non-digestible portion of plant foods that plays a critical role in digestion. There are two different categories that all fiber products fall into: 1) soluble or insoluble, and 2) fermentable or non-fermentable.The stratosphere is one of Earth's five atmospheric layers that also includes the troposphere, mesosphere, thermosphere and exosphere. Advertisement Google stratosphere and one of ...The average adult woman should try to consume between 22 and 28 grams of fiber daily, primarily from a diet high in fruits and vegetables. For the average adult man, the range is between 28 and 34 grams. ... Citrucel vs. Metamucil: Similarities & Differences. The 5 Best Supplements for IBS, According to a GI Dietitian .

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Guess I would mushy to constipation. It is very gentle. I use one scoop and that does it. No cramping either. Good luck to you. Tysm! I will add it to my shopping list. I’m on day 2 of using one benefiber stick at night. Mom advised one at morning too but I just can’t imagine putting myself through that.Laxatives work in different ways. How well each laxative type works varies from person to person. In general, fiber supplements are the gentlest on your body. These also are called bulk-forming laxatives. Metamucil and Citrucel fall into this category. Here are some examples of different laxatives.Serious side effects of Citrucel WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect:More about Metamucil ( psyllium ) Ratings & Reviews. Konsyl has an average rating of 7.9 out of 10 from a total of 8 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 14% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ...I can’t tell you how sad it makes me to see the place where I spent my college years embroiled in a bitter class war. As San Francisco housing prices skyrocket, protests are multip...Irritable bowel syndrome is a disorder characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. However, symptoms can vary from person to person. IBS causes a great deal of discomfort and distress, but it does not permanently harm the intestines and does not lead to a serious disease, such as cancer.

Conclusion – Citrucel vs Metamucil. Citrucel est un laxatif qui augmente la quantité d’eau dans les selles pour les rendre plus molles et plus faciles à évacuer. Son ingrédient principal est la méthylcellulose, un type de fibre qui absorbe l’eau et aide donc à ramollir les matières fécales. En gonflant dans les intestins, il ...This process improves serum cholesterol levels. 11-14 Importantly, viscous but non-gel-forming fibers like methylcellulose (Citrucel) do not significantly lower cholesterol. 12 Nonviscous fibers, including inulin (Fiber-Choice, Metamucil Clear, and Natural), wheat dextran (Benefiber), and insoluble fibers like wheat bran (All-Bran) do not ...Some dosage forms listed on this page may not apply to the brand name Citrucel. Applies to methylcellulose: oral powder, oral tablet. Serious side effects of Citrucel. WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your doctor or get …Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. Polyethylene glycol 3350 has an average rating of 7.1 out of 10 from a total of 339 ratings on Drugs.com. 63% of reviewers reported a positive effect, while 24% reported a ...Metamucil may be the best-known brand of fiber supplement available in the U.S. It comes in powder, capsules, health bars, and wafers. Two teaspoons of original coarse powder Metamucil, made to be mixed into a liquid, contains 6 grams of fiber, 5 grams of which are soluble fiber. ... Citrucel . All Citrucel products—which are caplets …Metamucil is more likely to cause gas because it is fermentable, while Citrucel is non-fermentable. They both work by retaining water and making a gel inside your digestive …More about Metamucil ( psyllium ) Ratings & Reviews. Konsyl has an average rating of 7.9 out of 10 from a total of 8 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 14% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ...If you can't find the powder you can try the citrucel capsules but those are pretty much sold out everywhere too now. But you have to be careful because this is yourself powder is 2 g per dose but the capsules are 500 g. Which can be way way way too much for some people and you can't really adjust the dose with capsules.

Fiber supplements: Metamucil, Citrucel, or BOTH. My GI recommended Citrucel since it doesn't cause gas and is apparently made from fiber that doesn't feed the "bad" methyl bacteria. I've tried both Citrucel and Metamucil and honestly I felt like only Metamucil really led to BMs that felt complete. I have IBSC so I'm popping a ton of these pills ...

The cost comparison for the two powder products is somewhat similar, with Metamucil being slightly more affordable. I found Benefiber powder at Amazon.com in a bulk canister for $31.80 for 190 servings, which is about 17 cents per serving.Here are some factors to consider: Type of Fiber : Metamucil and Citrucel contain soluble fiber, while Benefiber contains wheat dextrin, a soluble fiber. If you prefer a natural source of fiber, Metamucil may be the right choice for you. If you have a sensitive stomach, Citrucel may be a gentler option. Form : Consider the form in which you ...I can’t tell you how sad it makes me to see the place where I spent my college years embroiled in a bitter class war. As San Francisco housing prices skyrocket, protests are multip...Here are some factors to consider: Type of Fiber : Metamucil and Citrucel contain soluble fiber, while Benefiber contains wheat dextrin, a soluble fiber. If you prefer a natural source of fiber, Metamucil may be the right choice for you. If you have a sensitive stomach, Citrucel may be a gentler option. Form : Consider the form in which you ...Citrucel ® is a Bulk Fiber Laxative to treat occasional constipation and contains Methylcellulose Fiber, which is not digested by the body and can absorb 20 times its weight in water. Methylcellulose Fiber keeps stools from being excessively dry and hard. Bulkier stools are easier to pass, so if you suffer from occasional constipation ...The Catholic Charities USA program provides invaluable assistance to struggling renters across the country. Depending upon the specific circumstances, charitable housing assistance...The major fiber supplements from Metamucil are the “3-in-1” and “4-in-1” powder supplements. The only difference between the two is the amount of fiber contained in each serving. The “3-in-1” contains 3 grams while the “4-in-1” contains 4 grams. By comparison, a single serving of Colon Broom has 3.6 grams of fiber.Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in Citrucel ® with Methylcellulose Fiber is 100% soluble; the psyllium fiber in Metamucil is not 100% soluble. Citrucel ® with Methylcellulose Fiber contains only 100% non-fermentable fiber, so none of it ferments to cause excess gas.** **Based on laboratory testing.Fiber supplements: Metamucil, Citrucel, or BOTH. My GI recommended Citrucel since it doesn't cause gas and is apparently made from fiber that doesn't feed the "bad" methyl bacteria. I've tried both Citrucel and Metamucil and honestly I felt like only Metamucil really led to BMs that felt complete. I have IBSC so I'm popping a ton of these pills.Highlights. Citrucel stands out for being doctor-recommended fiber therapy. Its great orange flavor makes it enjoyable to consume. There’s a sugar-free option available for those watching their sugar intake. The convenient caplets make it easy for on-the-go use. Buying Guide.

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If you are looking for multiple benefits from one fiber, you may decide that plant-based psyllium husk is right for you. Psyllium husk comes from the seeds of the plantago ovato plant, a medicinal plant commonly found in southern Asia. 90 percent of Americans don’t get enough fiber in their diet. (1) -Dissolves and thickens. -Dissolves and ...Compare MiraLAX vs Reguloid head-to-head with other drugs for uses, ratings, cost, side effects and interactions. ... MiraLAX vs Citrucel; MiraLAX vs ClearLax; More about MiraLAX (polyethylene glycol 3350 ... Konsyl-D, Konsyl-Orange, Metamucil, Metamucil Berry Burst Smooth Texture Sugar Free, Metamucil Orange Coarse Milled Original Texture ...The head of what is arguably private equity’s most successful technology investment firm — Vista Equity Partners — made a rare appearance on Meet The Press to discuss the steps tha...NEW YORK, March 23, 2023 /PRNewswire/ -- WHY: Rosen Law Firm, a global investor rights law firm, reminds purchasers of the securities of Ryvyl Inc... NEW YORK, March 23, 2023 /PRNe...JM Suitable fiber supplements include Citrucel (Glaxo-SmithKline), which has a methylcellulose base, and Metamucil (Procter & Gamble) and Naturlax (Naturlax), which are made from psyllium (also called ispaghula). Supplements made from partially hydrolyzed guar gum (PHGG; Sunfiber, Taiyo International) and karaya gum/sterculia (Normacol ...How do I store Citrucel vs. Metamucil? Keep the medications at room temperature (between 68 and 77 degrees F) to store Citrucel and Metamucil. Keep the powders dry, away from moisture and humidity.Summary. Metamucil and diabetes go hand in hand as it helps lower cholesterol levels and the risk of cardiovascular disorders, among others. However, when it comes to boosting your fiber consumption, slow and steady wins the race. Generally, men and women should aim for 38 g and 25 g of fiber daily, respectively.Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Docusate has an average rating of 6.2 out of 10 from a total of 41 ratings on Drugs.com. 51% of reviewers reported a positive effect, while 31% reported a negative effect. ….

2. 20250. 1147 posts · Joined 2005. #4 · Mar 3, 2006. This from the Citrucel site...All of our CITRUCEL® powder products (Regular Orange, Sugar-Free Orange, Clear Mix and Fiber Shake) contain two grams of methylcellulose (soluble fiber) per dose. CITRUCEL® caplets contain one gram of methylcellulose, in each two-caplet dose.Fiber is an important part of any healthy diet. Although fiber is mostly known for improving digestive health, studies have also shown that certain types of fiber can also help lower your cholesterol levels. This can include common brand-name fiber supplements like Metamucil and Citrucel. This article discusses the different types of fiber and ...May 7, 2022 · Conclusion – Citrucel vs Metamucil. Citrucel est un laxatif qui augmente la quantité d’eau dans les selles pour les rendre plus molles et plus faciles à évacuer. Son ingrédient principal est la méthylcellulose, un type de fibre qui absorbe l’eau et aide donc à ramollir les matières fécales. En gonflant dans les intestins, il ... These studies compare subpopulations (e.g., those with high vs. low dietary fiber consumption) and look for statistical associations with decreased or increased incidence of disease. The adequate intake guidelines for dietary fiber are based on a significant association between a high‐fiber diet and a reduced risk for cardiovascular …It’s a human sign when things go wrong. When the scent of her lingers and temptation’s strong. Cold, cold heart hardened by you (oh) Some things looking better, baby. Just passing through (no ...Metamucil is another fiber powder with similar effects, but contain psyllium. This is the substance, ferment in body, producing excess gas. Fiber in Citrucel, methylcellulose, can’t ferment, so it will not produce excess gas. Also, it’s 100% soluble is it’s easier to take. Citrucel is well known as fiber that is less likely to create side ...Sep 29, 2015 · Bulk-forming laxatives absorb liquid in the intestines. This creates a bulky, more liquid-like stool that’s softer and easier to pass. Common bulk-forming laxatives include psyllium ( Metamucil ... TrueCrypt, one of our favorite encryption tools of the past few years, has finally finished undergoing a security audit. Here’s how it fared, and what that means for you. TrueCrypt...Additionally, Benefiber and Metamucil contain soluble forms of fiber, which have been shown to improve cholesterol levels. Particularly LDL cholesterol levels, which is known as the bad kind of cholesterol. Where both Benefiber and Metamucil fall behind other fiber therapy supplements is their ability to support weight loss. Citrucel vs metamucil, The Catholic Charities USA program provides invaluable assistance to struggling renters across the country. Depending upon the specific circumstances, charitable housing assistance..., Best methylcelluose fiber supplement: Citrucel SmartFiber Capsules | Skip to review. Best psyllium fiber supplement: Metamucil 3-in-1 Psyllium Fiber Capsules | …, The recommended dail amount of Citrucel is 1 rounded tablespoon, 19g in at least 8 ozs. of water. Reply. Remove Ads. Hi, I'm from Canada and we don't carry Citrucel. My doctor had prescribed Citcrucel for more fiber intake. The only product we have near to that is Metamucil. This topic is answered by a medical expert., Bulking agents may be soluble, such as psyllium (Metamucil), or insoluble, such as bran, methylcellulose (Citrucel), and polycarbophil (Fibercon). These agents absorb water into the intestine to ..., Just a thought. Start out slowly and work your way up to your theraputic dose. (The recommended dose for IBS C or D is 10-12 grams of fiber from a suppliment) We are all so different it's hard to even suggest how much that would be. Start with a teaspoon and work you way up might be a good way to do it. It's what I did., Response/effectiveness. Interactions. 1. How it works. Metamucil is a brand (trade) name for a powdered form of psyllium husk, which is a type of soluble fiber derived from the seed husks of Plantago ovata, a type of plant. Metamucil may be given to relieve constipation or to lower cholesterol., Nov 24, 2021 ... I started taking metamucil everyday before breakfast with oj and coming from someone who was constipated a lot and didn't go to the bathroom ..., More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 259 ratings on Drugs.com. 65% of reviewers ..., Just a thought. Start out slowly and work your way up to your theraputic dose. (The recommended dose for IBS C or D is 10-12 grams of fiber from a suppliment) We are all so different it's hard to even suggest how much that would be. Start with a teaspoon and work you way up might be a good way to do it. It's what I did., Citrucel (methylcellulose fiber) and Metamucil (psyllium fiber) are two popular, over-the-counter (OTC) fiber supplements used to treat occasional constipation. This article will compare their effectiveness, dosing requirements, side effects, and more., How do I store Citrucel vs. Metamucil? Keep the medications at room temperature (between 68 and 77 degrees F) to store Citrucel and Metamucil. Keep the powders dry, away from moisture and humidity. , Citrucel vs Metamucil both are fiber, whichever he likes best is the one to use. This one you swallow and it sops up water in our digestive tract. I suggested Metamucil caplets if he didn't want to drink whichever he uses in the smaller amount of water that we are to use. Stay with the Citrucel if he likes it best!, Your family will adore this scrumptious beef and rice dish. It's made with cabbage and black-eyed peas, so it works for a New Year's Day meal, but you can serve it for an easy dinn..., Metamucil vs Citrucel; Metamucil vs Konsyl; More about Metamucil More about Docusate: More about MiraLAX (polyethylene glycol 3350) Ratings & Reviews: Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. ..., UMB Financial News: This is the News-site for the company UMB Financial on Markets Insider Indices Commodities Currencies Stocks, Joined : May 2003. Posts : 33745. Posted 8/13/2012 8:24 AM (GMT -8) I don't think that the peppermint will help with urgency. Maybe cramping somewhat.... I'd not take peppermint tablets. Antispasmodics...at least they'll do their thing without adding any more "suppments" to the mix. At least at this point. q., More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 259 ratings on Drugs.com. 65% of reviewers ... , Soluble Fiber. You have IBS-D (diarrhea-predominant IBS) and are dealing with defecation urgency, cramps, too-frequent bowel movements (especially in the …, Citrucel (methylcellulose) 1 Tbsp. Powder 2 g $12.00 Caplets (1) 0.5 g $12.00 . Equalactin (calcium polycarbophil) Tablets (8) in divided doses, 2 at a time ; 0.625 g . ... • Metamucil powder and capsules (not wafers) • Acacia fiber . Title: The Golden Rules of a …, Citrucel converted insoluble cellulose fiber into a 100% soluble fiber called methylcellulose. This patented formula dissolves completely and will not cause excess gas. Metamucil has almost same principles. Metamucil is a bulk-forming laxative that contains no chemical stimulants., Unlike Psyllium, Methyl cellulose is not an allergen. It is also not toxic. However to achieve the greatest effects from Citrucel larger quantities of water of water to help it bulk properly. Like Metamucil, Citrucel can have adverse reactions with certain herbs, medications, and supplements. Citrucel list abdominal pain, nausea, chest pain ... , Response/effectiveness. Interactions. 1. How it works. Metamucil is a brand (trade) name for a powdered form of psyllium husk, which is a type of soluble fiber derived from the seed husks of Plantago ovata, a type of plant. Metamucil may be given to relieve constipation or to lower cholesterol., Metamucil Powder. Quantity: Each container of Metamucil Powder weighs approximately 1.04 Kg (2.3 Ibs), containing around 180 teaspoons. 15 Kcal: About 0.7% of the recommended daily calories. Dietary Fiber: It contains around 10% of the total daily requirement of dietary fiber, primarily soluble fiber psyllium., 1. Effective Ingredients. It is important to consider the main ingredients when comparing Benefiber vs. Metamucil. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. Both of these are soluble fibers and they work naturally., Citrucel vs Metamucil – ¿Cuál es mejor? Citrucel actúa como fibra natural, sin los efectos secundarios no deseados. El tipo de fibra de este producto no puede fermentar, por lo tanto, no producirá un exceso de gas. Además, es 100 por ciento soluble., Metamucil Smooth Texture Unflavored. $85 at Amazon $73 at Walmart. Credit: metamucil. ... “I had IBS for years and Citrucel has been the only lasting cure for my symptoms,” one reviewer writes ..., cereal. psyllium. apple. orange. A 2017 review notes the consumption of soluble, nonfermentable fiber can significantly improve symptoms of IBS. Doctors recommend that people with IBS take 20–35 ..., Acacia Fiber vs. Psyllium. A close-up of psyllium seeds in bulk. Acacia and psyllium are two dietary fiber supplements marketed for various purposes. Psyllium is most commonly used to relieve constipation, and acacia -- though less common -- appears effective for this purpose as well. As is true of other soluble fibers, both acacia and psyllium ..., Apples, avocados, bananas, and leafy green vegetables are sources of cellulose. Hemicellulose: Like cellulose, this is an insoluble fiber. You can find hemicellulose in whole grains. Inulin: This ..., Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel …, Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Docusate has an average rating of 6.2 out of 10 from a total of 41 ratings on Drugs.com. 51% of reviewers reported a positive effect, while 31% reported a negative effect. , Learn about different types of fiber supplements, such as Citrucel and Metamucil, and how they can help with constipation. Find out the benefits, risks and precautions of using fiber supplements regularly …, Metamucil is one of the most familiar psyllium brands. Psyllium supplements may help improve constipation, cholesterol levels, IBS symptoms, and blood sugar control in people with diabetes. ... Citrucel vs. Metamucil: Similarities & Differences. Treating Abdominal and Back Pain From Constipation. Supplements and Herbs for …