Cornish hens on pellet grill

Put half a tablespoon of the butter mixture between the skin and the meat of each bird, on each breast side. Slather the remaining butter all over the outside of both hens. 2. Prepare the smoker. Fire up your grill to 275°F. I smoked it on the Burch Barrell using Fogo charcoal and cherry wood chunks.

1 t honey Dijon mustard. Pre-heat smoker to 250 degrees. Directions: Rinse hen and pat dry, then place cut up butter under the skin of the breast meat. Apply mustard and then seasoning. Place uncovered in the refrigerator to a couple of hours. For the basting sauce, just mix all ingredients together and then set aside.Place your Cornish Game Hens on top of your vegetables. Fill the hopper of your pellet grill with Cookinpellets.com Apple Mash Pellets. Preheat to 300 degrees. Cook. Place the Cornish Game Hens in the smoker. When the temperature reaches 165 in the breast or 175 degrees in the thigh, they are ready. Enjoy!How to prep and cook Cornish hens on a @TraegerGrills .Grillmasters, you don’t have to coexist with mosquitoes — here’s how to keep flies away from your grill. Expert Advice On Improving Your Home Videos Latest View All Guides Latest V...Do you love smoked whole chicken? Cornish game hens taste very similar and are a smaller portion so you can enjoy an entire bird to yourself. Sharing is overrated with this recipe!

See how to make tasty Smoked Cornish Hens on the Traeger Pellet Grill... recipe to print: https://sipbitego.com/smoked-cornish-hensVideo highlights00:00 Smok...Cornish hens are a delicious and versatile dish that can be cooked in a variety of ways. But if you’re looking for a quick and easy way to cook them, a pellet grill is the perfect option. With a pellet grill, you can cook your Cornish hens to perfection without having to worry about them drying out.Instructions : Configure your Green Mountain Grills Davy Crockett wood pellet smoker-grill for indirect cooking and preheat to 235ºF using CookinPellets Premium 100% Hickory pellets. Smoke the Cornish Hens for approximately 4½ hours until the internal temperature reaches 180ºF. Rest the Cornish Hens loosely under a foil tent for 10 minutes ...On the Wood Pellet Smoker-Grill. Preheat the grill to Smoke (170°-180° F) Use Premium cookinpellets.com Perfect Mix 100% Hardwood pellets. Smoke the spatchcocked Cornish Hens for 1 hour. After an hour of smoke - Bump pit temperature to 375°F. Roast Cornish Hens until the internal temperature reaches 180ºF.Aug 30, 2018 · Combine salt, pepper, rosemary, lemon juice, lemon zest, garlic, and olive oil in a small bowl and stir with fingers until homogenous. Rub mixture evenly over all surfaces of hens. Light one half chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over half of coal grate. Stuff your hens with the rosemary, thyme, and lemons. Coat the skin with the ales pepper and freshly ground black pepper. Remove the hens to rest. Final temp should be 160°F. Serve these with some great creamed kale or charred asparagus. Elevate the traditional smoked chicken with Smoked Cornish Hens which are brined overnight in a zesty beer ...1. When ready to cook, set the Traeger temperature to 375℉ and preheat with the lid closed for 15 minutes. 375 ˚F / 191 ˚C. 2. Using a large knife or shears, cut the chicken open along the backbone on both sides, through the ribs, and remove the backbone. Once the bird is open, flip over and press down on the breastbone until you hear a ...

Sprinkle a little of the seasoning over each Cornish Hen and store the remainder seasoning in a resealable container for up to a month. Let the birds hang out on the counter while your smoker comes up to temperature. For smoking Cornish Hens I run my pit at 300 degrees. That might seem a little hot for smoking, but for poultry, higher …Create a brine mixture by mixing 1 cup of kosher salt into 1 gallon of cold water. Mix the solution well until the water becomes clear. Place the cornish hens into a bowl or container and pour the brine over them to cover. Place the brining hens in the fridge for about 4 hours while the magic happens. When the brining process is complete, rinse ...On the Wood Pellet Smoker-Grill. Preheat the grill to Smoke (170°-180° F) Use Premium cookinpellets.com Perfect Mix 100% Hardwood pellets. Smoke the spatchcocked Cornish Hens for 1 hour. After an hour of smoke - Bump pit temperature to 375°F.On your top rack and bottom rack space out your Cornish game hens. Fire up the cold smoker and let the fun begin. I set times for every half hour to 45 minutes to go push pellets down and rotate ...See how to make tasty Smoked Cornish Hens on the Traeger Pellet Grill... recipe to print: https://sipbitego.com/smoked-cornish-hensVideo highlights00:00 Smok...Preheat the Smoker: Turn on your Masterbuilt electric smoker and set it to the desired smoking temperature. For Cornish hens, a temperature of around 250°F is ideal for achieving tender, juicy results. Add Wood Chips: Choose your favorite wood chips, such as hickory or apple, and add them to the smoker's wood chip tray.

Nori's saimin.

Step 1. Process first 6 ingredients in a food processor 15 to 20 seconds or until well combined. Advertisement. Step 2. Pat hens dry with paper towels. Place each hen, breast side down, on a cutting board. Cut hens, using kitchen shears, along both sides of backbone, separating backbone from hen. Discard bone.Recipe Ingredients. Cornish Hens – These tiny game birds are juicier than chicken but don’t taste gamey. Plan on one bird per person when serving. Olive Oil – …Step 1: Prepare the hen. Using kitchen sears or a knife cut along the right of the backbone from the tail to the neck. Do the same on the left side and remove the bone. Press down on the back of the hen to break the breast bones. Cut along the right of the backbone from the tail to the neck.Smoke the hens for 2-3 hours or until they reach an internal temperature of 165°F (74°C) in the thickest part. Use a meat thermometer to check the internal temperature. While smoking, baste the hens with melted butter every 30 minutes to keep them moist and develop a crispy skin. Rest and Serve.The summer grilling season is heating up, and if you're thinking about a cookout for the upcoming July 4th holiday, you might be shopping around for a new grill. Alternatively, you...How to cook: First, when you're ready to start cooking, preheat the Traeger for 15 minutes with the lid closed at 375 degrees Fahrenheit. Procedure 2: Wash the Cornish game hens thoroughly, inside and out, with cold running water. (Game hens do not usually come with giblets, but check the cavities before rinsing.

Prep the grill for indirect medium heat (350° F) using the heat deflector and Cooking Grid Elevator. Consider using a rack for the Cornish Game Hens and placing a drip pan beneath the grate to catch any dripping. Get the temperature of the Saffire up to 250° F. Now add cherry or apple wood chips for the first 45 minutes of cook time.Preheat your wood pellet smoker grill to 180ºF using 100% hard wood CookinPellets.com Premium Perfect Mix wood pellets. I recommend using a Teflon grill mat to keep the Cornish hens from sticking to the grill grates. Smoke the Spatchcocked Cornish Hens for an hour at 180ºF before increasing the pit temperature to 375ºF.To smoke a game hen, you will need to prepare the smoker ahead of time. Fill the smoker with wood chips and preheat to 225 degrees F. Place the game hen on the smoker racks, skin side up. Smoke the game hen for approximately 2 hours, or until the internal temperature of the bird reaches 165 degrees F.Preheat your smoker for cooking with indirect heat to 260°F. If your smoker only gets to 225°F, plan on an extra 30 minutes of cooking time. Place the cornish hens on the smoker grate with the breast side down. Add enough pecan wood chips or pellets to ensure the smoker maintains steady smoke for an hour.Instructions. Preheat your grill on "smoke" for 4-5 minutes with the lid open. Set the temperature to high, and close the lid and preheat for an additional 10-15 minutes until it reaches 450 degrees. Pour out half the beer into your mouth, and then shove the open can where the sun doesn't shine in the chicken.Family-owned bar and grill serving American-style cuisine located in Ashburn, VA. Dine-in, pickup, and catering services available.Shop for wood pellet grills, smokers, and griddles. Try new recipes and learn about our 8-in-1 grill versatility. Our grills help you craft BBQ recipes to perfection. Pit Boss Grills. United States ... Cornish Game Hen: 1½–2lb: 50 – 60 min indirect high heat (450°F – 550°F) Turkey Breast, Boneless: 4. When ready to cook, set the Traeger to 275℉ and preheat, lid closed for 15 minutes. 5. Place the game hens on the Traeger skin side up and cook until internal temperature reaches 160℉ (about 45 minutes). 275 ˚F / 135 ˚C. 160 ˚F / 71 ˚C. 6. Remove from Traeger and place on a cutting board; tent with foil. Dec 6, 2023 · Preheat a grill to medium heat for indirect grilling. Rinse the Cornish hens and pat dry with paper towel. In a bowl, combine the Adobo seasoning, garlic powder, onion powder, paprika, black pepper, poultry seasoning, and brown sugar. Pour half of the beer out of each can into a glass. Drink it up if you want. Lower grill heat to medium, about 375 ° F. Brush with melted butter while roasting. Cook hens until internal temperature registers 165 ° F and the skin is dark brown and crisped, about 1.5 hours. Remove hens from skewer and place on clean cutting board. Tent with foil and let rest so juices redistribute.How to cook: First, when you're ready to start cooking, preheat the Traeger for 15 minutes with the lid closed at 375 degrees Fahrenheit. Procedure 2: Wash the Cornish game hens thoroughly, inside and out, with cold running water. (Game hens do not usually come with giblets, but check the cavities before rinsing.Optionally, the game hens can be indirect grilled, or grilled over medium low heat 45 to 75 minutes, or until 175 degrees is reached.

Sep 11, 2021 · Grill skin side up for the first 15 minutes. 👉 Step 4: Place the hen with the skin side up straight on the grate and grill for 15 minutes. 👉 Step 5: Turn the bird over (so the skin side is down) and grill for another 15 minutes or until the temperature of the thickest point is 165°F.

This Smoked Cornish Hens recipe provides the ultimate combination of tender and juicy meat infused with the enticing flavors of wood. This mouthwatering dish is seasoned to perfection using a homemade rub and works wonderfully for any spread. You can use any smoker or Traeger pellet grill.How to prep and cook Cornish hens on a @TraegerGrills .STOCKHOLM, May 31, 2021 /PRNewswire/ -- SCA invests SEK 50m to reduce environmental impact from its Härnösand pellet mill and to reduce discomfort... STOCKHOLM, May 31, 2021 /PRNew...Arrange the Cornish hens into the roasting pan or Dutch oven, and place the remaining sage leaves, sprigs of rosemary, and sliced lemon in between the Cornish hens. Bake, without a lid, in a preheated oven at 375 ° F until an instant-read thermometer reads inserted into the thickest part of the thigh registers 165 ° F and the juices run clear.Rub the marinade all over the hens, ensuring they are well coated. Refrigerate for at least 2 hours to marinate. Preheat your grill to medium-high heat. Grill the hens for 25-30 minutes, turning occasionally, until they reach an …Season the hens all over with salt and pepper; poke a few holes into the meat so the marinade can penetrate the bird. Rub 1 cup jerk sauce all over the hens in a large bowl or pan. Then, cover and let marinate in the refrigerator for 2 to 4 hours. Grilling: Preheat the grill to medium. **Note that some recipes call to use a brick covered in ...Nov 14, 2022 · Pellet Grill: Pellet grills are automatically setup to cook with an indirect heat zone, so you’ll just need to set the temperature to 375F degrees. Pecan and hickory pellets taste great with Cornish hens. Ninja Woodfire Grill: If using a Ninja Woodfire Grill, it’s better to use the smoker function instead of the grill function. The grill ... Stuff your hens with the rosemary, thyme, and lemons. Coat the skin with the ales pepper and freshly ground black pepper. Remove the hens to rest. Final temp should be 160°F. Serve these with some great creamed kale or charred asparagus. Elevate the traditional smoked chicken with Smoked Cornish Hens which are brined overnight in a zesty beer ...The Cornish Engine - The Cornish Engine was smaller, cheaper and lighter than the engine developed by Watt. Learn more about the Cornish Engine by Trevithick. Advertisement James ...Combine salt, pepper, rosemary, lemon juice, lemon zest, garlic, and olive oil in a small bowl and stir with fingers until homogenous. Rub mixture evenly over all surfaces of hens. Light one half chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over half of coal grate.

Base town hall level 5.

Food stamps michigan calculator.

Grillmasters, you don’t have to coexist with mosquitoes — here’s how to keep flies away from your grill. Expert Advice On Improving Your Home Videos Latest View All Guides Latest V...Slip a sprig of rosemary into the main cavity of each hen. 4. When ready to cook, set Traeger temperature to 375°F and preheat, lid closed for 15 minutes. 375 ˚F / 191 ˚C. 5. Roast the hens for 50 to 60 minutes, or until the juices run clear and the internal temperature of the thigh, when read on an instant-read meat thermometer, is 165°F. Prep the grill for indirect medium heat (350° F) using the heat deflector and Cooking Grid Elevator. Consider using a rack for the Cornish Game Hens and placing a drip pan beneath the grate to catch any dripping. Get the temperature of the Saffire up to 250° F. Now add cherry or apple wood chips for the first 45 minutes of cook time. #CornishHens #Hens #YardBirdWelcome Back BBQ FamToday Were Making Smoked Cornish Hens!For This Recipe You Will Need:White Bulls BBQ Bird Gang Rub2 Perdue Cor... Easy recipe for wood pellet grill: Savory Stuffed Cornish Game Hens make an delicious meal with Roasted Sweet Potatoes and Kung Pow Brussels Sprouts. Originally from Cornwall, England, Cornish Game Hens have a special pedigree and yield extra tender meat. Cook the hens on the grill until browned on each side (this will vary according to grills and meat size), at least 7-8 minutes per side. While grilling, baste ...Pellet Grill: Pellet grills are automatically setup to cook with an indirect heat zone, so you’ll just need to set the temperature to 375F degrees. Pecan and hickory pellets taste great with Cornish hens. Ninja Woodfire Grill: If using a Ninja Woodfire Grill, it’s better to use the smoker function instead of the grill function. The grill ...Instructions. Add all dry ingredients in a mixing bowl and stir with a wire whisk to evenly combine. Coat each game hen evenly with the dry rub inside and out, making sure to push rub into any crevices and openings in the hens. Allow the game hens to brine in the refrigerator for 24 hours before cooking. Pop the top of each beer can, …Stuff your hens with the rosemary, thyme, and lemons. Coat the skin with the ales pepper and freshly ground black pepper. Remove the hens to rest. Final temp should be 160°F. Serve these with some great creamed kale or charred asparagus. Elevate the traditional smoked chicken with Smoked Cornish Hens which are brined overnight in a zesty beer ...1. When ready to cook, set the Traeger temperature to 375℉ and preheat with the lid closed for 15 minutes. 375 ˚F / 191 ˚C. 2. Using a large knife or shears, cut the chicken open along the backbone on both sides, through the ribs, and remove the backbone. Once the bird is open, flip over and press down on the breastbone until you hear a ...Arrange the Cornish hens into the roasting pan or Dutch oven, and place the remaining sage leaves, sprigs of rosemary, and sliced lemon in between the Cornish hens. Bake, without a lid, in a preheated oven at 375 ° F until an instant-read thermometer reads inserted into the thickest part of the thigh registers 165 ° F and the juices run clear. ….

#CornishHens #Hens #YardBirdWelcome Back BBQ FamToday Were Making Smoked Cornish Hens!For This Recipe You Will Need:White Bulls BBQ Bird Gang Rub2 Perdue Cor... Smoking cornish hens on a pellet grill will work on any of the pellet grills on the market will work well. Traeger cornish game hens will be cooked the same way. Coca-Cola Cornish Game Hen Brine Ingredients: This is an easy brine to mix up, and you can even add some changes. Please feel free to tweak it as you see fit.How to cook: First, when you're ready to start cooking, preheat the Traeger for 15 minutes with the lid closed at 375 degrees Fahrenheit. Procedure 2: Wash the Cornish game hens thoroughly, inside and out, with cold running water. (Game hens do not usually come with giblets, but check the cavities before rinsing.Once the spit is in place, adjust the heat levels to ensure even cooking. Make sure the grill is preheated to the appropriate temperature for rotisserie cooking, typically around 350-400°F (175-200°C). Check that the burners or charcoal are set up to create indirect heat, as this is essential for rotisserie cooking.How to smoke chicken on the grill using wood Follow me on Twitter @Headsavage1#markuslewis #headsavagekitchenWhen ready to cook, set the Traeger to 275℉ and preheat, lid closed for 15 minutes. 5. Place the game hens on the Traeger skin side up and cook until internal temperature reaches 160℉ (about 45 minutes). 275 ˚F / 135 ˚C. 160 ˚F / 71 ˚C. 6. Remove from Traeger and place on a cutting board; tent with foil.A BBQ lighter uses something called piezoelectricity to generate a nice spark that lights the grill. Learn how the lighter in a BBQ works. Advertisement A BBQ lighter uses somethin...6 garlic cloves, whole. ¼ cup of Jeff's original rub. Add everything except the ice to a large pot and bring to a boil over medium-high heat stirring occasionally. Once it just starts to boil, remove from heat and cover for about 10 minutes. Add about 1.5 quarts of ice to hot brine and stir to cool it down.3 Jun 2013 ... I hope you go to my FaceBook page and join in. And then Please go to my Wildtree website and look around. Cornish hens on pellet grill, 26 Mar 2024 ... How to Grill Cornish Game Hens on a Gas or Charcoal Grill · Preheat the grill to medium-high (375-400°F/190-204°C). · Grill – Place the Cornish ...., On the Wood Pellet Smoker-Grill. Preheat the grill to Smoke (170°-180° F) Use Premium cookinpellets.com Perfect Mix 100% Hardwood pellets. Smoke the spatchcocked Cornish Hens for 1 hour. After an hour of smoke - Bump pit temperature to 375°F. Roast Cornish Hens until the internal temperature reaches 180ºF. , Smoked Cornish Hens Photo byGirl Carnivore Meet your new go-to holiday meal or family dinner – Smoked Cornish Hens with tender, juicy meat, and sweet, smoky flavor in just 60-90 minutes!, Preheat a grill to medium heat for indirect grilling. Rinse the Cornish hens and pat dry with paper towel. In a bowl, combine the Adobo seasoning, garlic powder, onion powder, paprika, black pepper, poultry seasoning, and brown sugar. Pour half of the beer out of each can into a glass. Drink it up if you want., Turn on your Traeger and set the temperature to 375F. Fill a six inch smoke tube with wood pellets and light with a torch. Place the hens on the cooking grate along with the smoke tube. Cook for 30 minutes then baste with Traeger Sweet and Heat barbecue sauce. Cook another 15 minutes until the breast meat reaches an internal temperature of …, Preheat your smoker for cooking with indirect heat to 260°F. If your smoker only gets to 225°F, plan on an extra 30 minutes of cooking time. Place the cornish hens on the smoker grate with the breast side down. Add enough pecan wood chips or pellets to ensure the smoker maintains steady smoke for an hour., Step 3 – Smoke the Hens. Place the hens breast side down on the preheated grill grates. Close the lid. Smoke for about 2 hours at 225°F or until the internal temperature of the breast reaches 145°F. Then turn the grill up to 360°F and cook until 165°F internal temperature is reached., The tiny convection oven can render your tiny bird's skin improbably crispy. When I was six, my mom moved from Mississippi to Los Angeles with me and my sisters, and I discovered a..., 3 Feb 2022 ... I simply used a brush and coated the hens with the marinade then let them sit and soak it all in for several hours. This is simple to do in the ..., To cook cornish hens on a gas grill: Preheat the grill to 350 degrees F. To cook cornish hens on a charcoal grill : Fill a chimney starter three-quarters with charcoal and light the coals. Let the grill burn until the coals fully ignite and develop a thin layer of ash (approximately 15-20 minutes)., Cut the bird. After washing the bird, place it on a large cutting board, breast side up and the cavity facing you. Grab your kitchen sears and cut a straight line from the tail end to the neck of the right side of the backbone. Repeat on the opposite side. Repeat the process by cutting from the tail to the neck on the left side of the chicken., tip 1. To bake game hens, arrange in ungreased 15x10x1-inch baking pan. Bake at 350°F. for 45 to 60 minutes. tip 2. Rock Cornish game hens are a cross between White Plymouth Rock and Cornish chickens. The miniature birds are 4 to 6 weeks old and weigh only up to 2 1/2 pounds. Cornish hens are best roasted or grilled. tip 3., I always use a pan/rack to transport the cornish hens to the smoker. The entire rack is put out on the smoker grate, making it easy to transport the meat back into the house once it has finished cooking. Step 5: Smoke. Unless you’re using a pellet smoker, set up your smoker for indirect cooking at around 260°F if possible., Step 1. Process first 6 ingredients in a food processor 15 to 20 seconds or until well combined. Advertisement. Step 2. Pat hens dry with paper towels. Place each hen, breast side down, on a cutting board. Cut hens, using kitchen shears, along both sides of backbone, separating backbone from hen. Discard bone., 30 Oct 2018 ... Season all surfaces of the hens liberally. Light the pellets in the smoke tube using a torch. Place the birds on the indirect side of the grill, ..., Key Takeaways. Select small and plump hens with firm, moist flesh. Marinate hens in a blend of herbs and spices for at least two hours. Set grill to medium-high heat (350-375°F) for even cooking and golden-brown exterior. Regularly baste hens with a flavorful liquid like melted butter, herbs, and spices., The Insider Trading Activity of HENNING MICHAEL A on Markets Insider. Indices Commodities Currencies Stocks, Smoked Cornish Game Hens are one of the best birds to put in your smoker. Cornish Game Hens have great flavor and when smoked low and slow you will never wan..., 26 May 2009 ... Cook with the lid closed. It will take for 30-45 minutes, depending on the size of the hens. (It took 45 minutes for my 1 ½ pound hens)., Step 4: Place the seasoned Cornish hens directly on the grill grates of the pellet grill, breast-side up. Step 5: Close the lid of the pellet grill and let the Cornish hens smoke for approximately 2 to 2.5 hours until they reach an internal temperature of 165°F (74°C)., Shop for wood pellet grills, smokers, and griddles. Try new recipes and learn about our 8-in-1 grill versatility. Our grills help you craft BBQ recipes to perfection. ... Beer Brined Smoked Cornish Hens. Chef Shaun O'Neale (MasterChef Season 7 Champion, DJ, Author of My Modern American Table) elevates the traditional smoked chicken with Smoked ..., Step 7: Smoke the Hens. Now comes the fun part-time to smoke those hens! Place Cornish hens on the preheated grill and let them smoke at 225 degrees Fahrenheit for 2 hours. If your grill has a super-smoke setting like the Traeger Ironwood Grill, lucky you! Use it and smoke for one hour., Mar 1, 2024 · Truss up the legs together with kitchen twine. Set up your smoker with wood and water. Preheat to 225°F /110°C. Place the hens with the breast side up onto the smoker or grill racks. Smoke the birds for 2-3 hours, depending on the size of the hens and your smoker. Smoke them to an internal temperature of 165°F/80°C. , How to cook: First, when you're ready to start cooking, preheat the Traeger for 15 minutes with the lid closed at 375 degrees Fahrenheit. Procedure 2: Wash the Cornish game hens thoroughly, inside and out, with cold running water. (Game hens do not usually come with giblets, but check the cavities before rinsing., Steps. 1. When ready to cook, set Traeger temperature to 375°F and preheat, lid closed for 15 minutes. 375 ˚F / 191 ˚C. 2. Combine onion powder, granulated garlic, Jacobsen Salt, and ground ginger. 3. Remove the hens from the packaging. Remove any giblets from each cavity and pat them dry with a paper towel., Mar 1, 2024 · Truss up the legs together with kitchen twine. Set up your smoker with wood and water. Preheat to 225°F /110°C. Place the hens with the breast side up onto the smoker or grill racks. Smoke the birds for 2-3 hours, depending on the size of the hens and your smoker. Smoke them to an internal temperature of 165°F/80°C. , Mix the brine ingredients and let the hens brine for about 5 hours. Start the smoker and set for a temperature of 275°, using a pecan or cherry wood. Remove the hens from the brine, pat dry and apply the dry rub. Place on the smoker. After 1 hour baste with some butter and then again after 90 minutes., 28 Jun 2023 ... Instructions · Rub birds with 1 tsp of the oil. · Cook on barbecue grill over indirect heat (either charcoal or gas), covered, for 45 – 60 minutes&nbs..., Preheat your smoker for cooking with indirect heat to 260°F. If your smoker only gets to 225°F, plan on an extra 30 minutes of cooking time. Place the cornish hens on the smoker grate with the breast side down. Add enough pecan wood chips or pellets to ensure the smoker maintains steady smoke for an hour., When ready to cook, set the Traeger to 275℉ and preheat, lid closed for 15 minutes. 5. Place the game hens on the Traeger skin side up and cook until internal temperature reaches 160℉ (about 45 minutes). 275 ˚F / 135 ˚C. 160 ˚F / 71 ˚C. 6. Remove from Traeger and place on a cutting board; tent with foil., Flip the birds over and press them flat. Then season the game hens liberally on both sides with the chicken dry rub and salt. Next, preheat your pellet smoker to 325 °F. When the grill is preheated, place the Cornish hens on the grilling grates, breast side up., Flip the birds over and press them flat. Then season the game hens liberally on both sides with the chicken dry rub and salt. Next, preheat your pellet smoker to 325 °F. When the grill is preheated, place the Cornish hens on the grilling grates, breast side up., Place the birds directly on the grill grate and cook for 30 minutes or until the internal temperature registers 165℉ with an instant read thermometer. Remove from grill and let rest for a few minutes before serving.