Living clean pdf free

CLEAN 9 is the first step in establishing lifelong habits that will help you achieve true and lasting weight management. This proven cleansing system is the foundation of the Forever F.I.T. program and will put ... FREE FOODS CAN BE ENJOYED IN MODERATION TO HELP CURB HUNGER. A LIST OF FREE FOODS CAN BE FOUND ON PG 13 & 14.

Living clean pdf free. Run dishwasher. Put away dishes. Wash all pots and pans by hand and put away. Wipe down kitchen counters. Throw away empty packaging or containers. Put away food and other supplies. Wipe down stovetop (here’s how to clean. Sweep floor. Clear off the dining table and wipe down.

Ö ! j Ö R R Ö R R R R R Ö R R R w R R R R ~ ~ ~ d â ~ ~ ~ â ~ ~ ~ j j j j j j ˙˙˙˙ Living Clean - The Journey Continues "More Will Be Revealed," the Basic Text tells us - and more has been revealed in the lives of countless addicts around the world in the twenty-five years since our text was published. "Hopeless living problems have ...

฀ Clean the top of cabinets and refrigerator ฀ Dust light fixtures ฀ Wipe the cabinets and drawers ฀ Clean the range hood and filter ฀ Clean the inside of the refrigerator ฀ Clean garbage disposal ฀ Run the oven self-cleaner ฀ Clean the inside of the dishwasher ฀ Throw away spoiled food ฀ Clean the microwaveLiving Clean is about finding a new way to live ... FREE SHIPPING in USA. On orders over $75.00 ... Living Clean is about finding a new way to live; the ..."This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on its own terms, ...ISBN 978-1-55776-413-3 Anglicized 6/14 WSO Catalogue Item No. AN-3109. Narcotics Anonymous. IP No. 9-AN. Living the Programme. Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and have found a new way of life. So long as I follow that way, I have nothing to fear.Hundreds of members shared their insight on living clean in workshops, letters, conversations, electronic bulletin boards, and audio recordings. The book took shape as it developed. As our journey continued, the focus of Living Clean shifted as well. The content and structure changed according to the input. The process swung the doors open, and ...

30 Free Cleaning Schedule Templates (Daily / Weekly / Monthly) May 18, 2021 6 Mins Read. The task of cleaning your house can become simpler and easier if you create a cleaning schedule template. It’s an ongoing process and involves time, resources and a great deal of effort so efficient planning is of importance when you plan the schedule.You will even find spiritual/moral definitions for clean living. While the phrase “clean living” can take you into many different spaces, my blog focuses on a plant-rich, whole food diet (so, yes, clean eating) as well as a low-toxin environment and wholesome lifestyle. Some people refer to this as a non-toxic lifestyle or non-toxic living. never know the good we do just by staying clean and living a principled life to the best of our ability. Our gratitude for our new way of life motivates us to keep giving more, living more, and loving more. We are called to tell our story in NA not just once, but over and over. We cannot see the NA Literature in Digital Formats. Click here to access all of our pamphlets and booklets at no cost to you. Book-length NA literature (in various languages) can be purchased through the following retailers: Amazon | iTunes | Google Play | Barnes & Noble. How to gift books on these platforms: iBooks/iTunes for iOS and Mac – https://support ...Example 1. – Responsible for general cleaning of a 10000 square feet facility and basic landscaping of outside gardens. Example 2. – Reduced cleaning costs 70% by suggesting the use of locally produced cleaning chemicals and found a vendor who sells cleaning equipment in bulk bathes reducing equipment costs by 35%.Living Clean: The Journey Continues [Narcotics Anonymous World Services, Inc.] on Amazon.com. *FREE* shipping on qualifying offers. Living Clean: The Journey Continues ... FBA items qualify for FREE Shipping and Amazon Prime. If you're a seller, Fulfillment by Amazon can help you grow your business. Learn more about the … Click on the filter you want to apply on your document: erase black borders, auto deskew, punch hole removal, despeckle. The filter engine automatically cleans up the document. Click on the Save button. Download the cleaned-up PDF file to your computer or save it directly to your cloud storage service.

Ö ! j Ö R R Ö R R R R R Ö R R R w R R R R ~ ~ ~ d â ~ ~ ~ â ~ ~ ~ j j j j j j ˙˙˙˙ Living Clean - The Journey Continues "More Will Be Revealed," the Basic Text tells us - and …Steps to dust your living room: Start at the top: Begin by dusting any ceiling fans or high shelving. Use a duster or a microfiber cloth to remove dust and cobwebs. Move to the furniture: Use a microfiber cloth to dust all surfaces of your furniture, including the tops, sides, and legs.Hundreds of members shared their insight on living clean in workshops, letters, conversations, electronic bulletin boards, and audio recordings. The book took shape as it developed. As our journey continued, the focus of Living Clean shifted as well. The content and structure changed according to the input. The process swung the doors open, and ...The first draft of a book titled “Living Clean” was created in 1983, but the history of this project goes back even further. As our Basic Text, Narcotics Anonymous, was being written, some of our members knew that it would not be our last word on the subject of living the NA way.Kids often enjoy having their own cleaning caddy. These are the most essential cleaning supplies that you will need when you teach your kids to clean: lightweight and quiet vacuum. dusters. broom and dustpan (if you have hardwood floors) a safe all-purpose cleaner. trashcan and trashbags. microfiber cloths.

Mt nittany reedsville.

PDF files have become an integral part of our digital lives, and having a reliable PDF reader is essential for Windows 7 users. With numerous options available in the market, it ca...To Make It 1,200 Calories: Change the A.M. snack to 1/3 cup sliced cucumber. To Make It 2,000 Calories: Add 1 slice of whole-wheat toast with 1 tablespoon natural peanut butter to breakfast, increase to 1/3 cup almonds at A.M. snack, add 1/4 cup hummus to P.M. snack and increase to 1 whole avocado at dinner.For many of us, this is a shift from desperation to passion." Clean Living is meant to be useful at any stage of recovery, whether it's the first introduction to being clean, or whether Narcotics Anonymous has been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced members ...Use our kitchen cleaning checklist template to make sure you wash your pots and pans, wipe down the sink and cabinets, and mop the kitchen floor. Then, edit the same free cleaning checklist template to tackle other areas such as the bedroom, laundry room, or even your office. If you’re a professional cleaner or housekeeper, don’t worry.Whole house cleaning (minimum) $200. Clean refrigerator $60. Clean stove top & inside the oven $50. Replace burner drip pans $30. Clean stove hood vent $10. Clean kitchen cabinets $40. Clean Kitchen floor (under stove/fridge) $40. Clean tub/shower and surrounding area $30. Clean toilet and sink $25.

Deep House Cleaning For Bathrooms: • Always remember clean from Top to Bottom. • Clean air vents from the ceiling. • Clean and disinfect light switches and fixtures. • Clean and disinfect toothbrush holders. • Clean and refill soap dish and/or pump. • Clean light fixtures. • Clean mirror. • Clean shower curtain and liner.As we allow the principles we practice to become a part of us, we find that we are deeply changed – and truly ourselves. o Change is Messy. o Reinventing ourselves. o Life Stage Stuff – seeing ourselves as we are becoming. o Self love/self respect. o Breaking patterns, practicing principles. o Isolation.Living Clean, Chapter 6, “Moving Beyond ‘Social Acceptability’” Rock bottom means different things to different addicts. We come to NA in various states of unwellness, some more visible than others. No matter what kind of shape we appear to be in when we get here, we each find ourselves at the edge of our own learning curve. Although ourLiving Clean - 8n8AA Living Clean, Chapter 6, “Moving Beyond ‘Social Acceptability’” Rock bottom means different things to different addicts. We come to NA in various states of unwellness, some more visible than others. No matter what kind of shape we appear to be in when we get here, we each find ourselves at the edge of our own learning curve. Although our Living Clean ..... 9 NA offers us a path, a process, and a way of life. The work and rewards of recovery are never-ending. We continue to grow and learn no matter where we are on …We are all working together to write this book, collecting our experience as a fellowship practicing the principles in our daily lives. To make this book a reality we need you. We …Living Clean Pdf Free. Web living clean topic outline here are some other avenues to offering input for this project: Web living clean ‐ the journey continues is a new book we are compiling about how we live the program through our challenges and successes.Monthly Living Room Cleaning Checklist. Clean ceiling fan. Dust and clean inside drawers and shelves. Vacuum drapes and blinds. Remove and wash light fixtures. Dust and organize appliance and electronics wires. Pro tip: Dust collects quickly on ceiling fans, so be sure to regularly clean it for the safety of your family, as well as maintaining ...Clean toilet inside and out. Clean bathtubs and showers. Soak shower heads in vinegar to descale. Launder bath mats, rugs, and shower curtain liners. Launder towels. Replace old toothbrushes. Throw away old makeup, toiletries, hair brushes, etc. Organize cabinets, drawers, and closets. Clean exhaust fan.Living Clean is a Canadian television program, and Canada's only live interactive weekly talk show designed to assist individuals suffering with addiction and/or mental illnesses. According to the show's website, [1] it "reaches out and offers up choices and encouragement to the addict and their families through sharing our experience, strength …If you already know some of the people you will be seeing at meetings when you are released, it will help you feel a part of the NA Fellowship. We cannot afford to be or feel alienated. Staying clean on the outside means taking action. When you get out, go to a meeting the first day of your release. It is important to establish the habit of ...

For many of us, this is a shift from desperation to passion." Clean Living is meant to be useful at any stage of recovery, whether it's the first introduction to being clean, or whether Narcotics Anonymous has been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced members ...

LIVING CLEAN – THE JOURNEY CONTINUES – NARCOTICS ANONYMOUS. DOWNLOAD THIS BOOK. Page 1 / 131. Zoom 100%. NA Meetings in Northwest NJ …All my beginner friendly fermentation recipes are created with newbies in mind! Each step-by-step recipe is accompanied by an easy to follow & comprehensive video for all the visual learners out there. By incorporating fermented vegetables into your daily lifestyle vital nutrition will enter your body and excite your pallet.Lunch (352 calories) 2 1/4 cups Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. 1 slice sprouted-grain bread, toasted and topped with 1 Tbsp. hummus. Meal-Prep Tip: Save a serving of the Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette to have for lunch on Day 10. Store the dressing separately.booklet, In Times Of Illness, we hope here to talk about living with our physical selves more broadly – the way we treat ourselves in recovery, learning to find pleasure in being physically alive and aware – and facing our aging, ourThe first draft of a book titled “Living Clean” was created in 1983, but the history of this project goes back even further. As our Basic Text, Narcotics Anonymous, was being written, some of our members knew that it would not be our last word on the subject of living the NA way.LIVING ROOM Sanitize plastic toys with soap and water Wash stuffed animals and soft toys Donate unused toys Organize toys and play areas ... Clean garage door frame Replace batteries in garage door openers Clean windows GARAGE Recycle unneeded paperwork Dust and polish furniture Dust bookshelfE-Book Overview. Living clean -- The ties that bind -- A spiritual path -- Our physical selves -- Relationships -- A new way of life -- The journey continues.;"This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on its own terms, without the use of drugs, for ...Whether you have toddlers or teenagers, having a clean home while your kids are home all day can seem impossible to pull off. It can feel like you’re cleaning up one mess, only to ...Daily Cleaning Checklist + Free PDF Download. By Kait Schulhof Published February 16, 2017 Updated October 10, 2021. It’s hard to deny the fact that a clean space feels GOOD. I am a person who is severely impacted by her surroundings. When I come home after work to a messy apartment (which happens way more often …

Coffin shoes knoxville.

Listen to pokey bear my sidepiece.

Hundreds of members shared their insight on living clean in workshops, letters, conversations, electronic bulletin boards, and audio recordings. The book took shape as it developed. As our journey continued, the focus of Living Clean shifted as well. The content and structure changed according to the input. The process swung the doors open, and ...CleanDoc automatically makes your scanned documents crisp and clear, reduce pdf size and save ink!the individual and the Fellowship, we are fully whole and wholly free. Prob-ably the last to be lost to freedom will be the stigma of being an addict. It is the four pyramid sides that rise from the base in a three-dimen-sional figure that represent Self, Society, Service, and God. All rise to the point of Freedom.How to Make a Living Will. In order to complete a living will, refer to the steps below to better understand the process. Step 1 – Research & Discuss. Step 2 – Obtain the Document. Step 3 – Fill In the Form. Step 4 – Sign.Pdf_module_version 0.0.18 Ppi 360 Rcs_key 24143 Republisher_date 20220521194918 Republisher_operator [email protected] Republisher_time 311 Scandate 20220520080336 … Living Clean: The Journey Continues Narcotics Anonymous World Services. , 2012 - Drug addicts - 258 pages "This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on its own terms, without the use of drugs, for consecutive days, months, years, and decades. Upper Cumberland Area of Narcotics Anonymous | 24-Hour Helpline 866-454 ...฀ Clean the top of cabinets and refrigerator ฀ Dust light fixtures ฀ Wipe the cabinets and drawers ฀ Clean the range hood and filter ฀ Clean the inside of the refrigerator ฀ Clean garbage disposal ฀ Run the oven self-cleaner ฀ Clean the inside of the dishwasher ฀ Throw away spoiled food ฀ Clean the microwaveNa World Services offers easy access to a range of World Service approved literature to download in PDF. Below is a list of currently available books, booklets and information pamphlets for NA members, healthcare professionals, and the community in general to down load. All Books, Booklets and Information Pamphlets are in PDF format.To Make It 1,200 Calories: Change the A.M. snack to 1/3 cup sliced cucumber. To Make It 2,000 Calories: Add 1 slice of whole-wheat toast with 1 tablespoon natural peanut butter to breakfast, increase to 1/3 cup almonds at A.M. snack, add 1/4 cup hummus to P.M. snack and increase to 1 whole avocado at dinner.Living Clean, JFT, or . Guiding Principles. We can use it to start or end our day with meditation practice or writing or prayer. We can use it to connect to our Higher Power in some way. We can share about it with sponsees to help broaden their (and our) understanding of how a particular spiritual principle is affecting our lives at any given ...Living Clean, Chapter 6, "Commitment" Those of us who weren't stoned out of our minds for middle school science may recall the law of inertia: "An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an external force." In other words, things tend to keep doing ... ….

Download the printable living room cleaning checklist pdf below. Living Room Cleaning Checklist. Residential Kitchen Cleaning Checklist. When you are cleaning a kitchen, you’ll want to make sure to include the following tasks in your cleaning checklist for residential kitchens. Take before pictures. Wash the dishes. Wash windows and mirrors.Living Clean ..... 9 NA offers us a path, a process, and a way of life. The work and rewards of recovery are never-ending. We continue to grow and learn no matter where we are on the journey, and more is revealed to us as we go ... In recovery, we are free to explore and to consider who we are and who we want to become. The changes weMaintaining a long-living software system is substantially related to the quality of the code the system is built from. In this experience report we describe how a set of practices and tools has ...Download the printable living room cleaning checklist pdf below. Living Room Cleaning Checklist. Residential Kitchen Cleaning Checklist. When you are cleaning a kitchen, you’ll want to make sure to include the following tasks in your cleaning checklist for residential kitchens. Take before pictures. Wash the dishes. Wash windows and mirrors.shared their insight on living clean in workshops, letters, conversations, electronic bulletin boards, and audio recordings. The book took shape as it developed. As our journey continued, the focus of Living Clean shifted as well. The content and structure changed according to the input.Upper Cumberland Area of Narcotics Anonymous | 24-Hour Helpline 866-454 ...Na World Services offers easy access to a range of World Service approved literature to download in PDF. Below is a list of currently available books, booklets and information pamphlets for NA members, healthcare professionals, and the community in general to down load. All Books, Booklets and Information Pamphlets are in PDF format.To Make It 1,200 Calories: Change the A.M. snack to 1/3 cup sliced cucumber. To Make It 2,000 Calories: Add 1 slice of whole-wheat toast with 1 tablespoon natural peanut butter to breakfast, increase to 1/3 cup almonds at A.M. snack, add 1/4 cup hummus to P.M. snack and increase to 1 whole avocado at dinner.E-Book Overview. Living clean -- The ties that bind -- A spiritual path -- Our physical selves -- Relationships -- A new way of life -- The journey continues.;"This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on its own terms, without the use of drugs, for ...... live as we were living. ... We can live drug-free and establish new lives. ... All we offer is our collective practical experience in getting clean and learning to ... Living clean pdf free, Gather the Living Room Cleaning Materials. First, grab all the cleaning products you’ll need to clean up the living room. Here’s a list: Furniture polish. Microfiber cloths. Glass cleaner. Lysol wipes or Spray bottle with 50/50 solution of white vinegar and water. Empty box. Trash bag., PDF files have become an integral part of our digital lives. Whether it’s for business or personal use, we often find ourselves dealing with large PDF files that need to be compres..., Living Clean ..... 9 NA offers us a path, a process, and a way of life. The work and rewards of recovery are never-ending. We continue to grow and learn no matter where we are on the journey, and more is revealed to us as we go ... In recovery, we are free to explore and to consider who we are and who we want to become. The changes we, In today’s digital age, PDF files have become an integral part of our lives. Whether it’s downloading an eBook, accessing important documents, or reading research papers, we often ..., All information should be submitted by the 10th of each month. “Together We Can” Clean-Sheet / Newsletter is published monthly. Electronic copies are available upon request. Send an e/mail to: Theresa T., Clean/Sheet Representative at …, Hundreds of members shared their insight on living clean in workshops, letters, conversations, electronic bulletin boards, and audio recordings. The book took shape as it developed. As our journey continued, the focus of Living Clean shifted as well. The content and structure changed according to the input. The process swung the doors open, and ..., Living Clean ‐ The Journey Continues is a new book we are compiling about how we live the program through our challenges and successes. We are all working together to write this book, collecting our experience as a fellowship practicing the principles in our daily lives., Stove and Oven. Clean inside and outside the range hood. Remove all knobs and grates, then wash them. Put oven on self-cleaning cycle. Clean stove top. Replace knobs and grates after they’ve been washed. Check that oven is clean after self-cleaning cycle is complete. If not, consider a commercial cleaner., Break Down Tasks. Instead of a broad task like 'clean the kitchen,' break it down into smaller, more manageable chunks like 'wipe down the kitchen counter' or 'unload the dishwasher.'. Smaller tasks are less overwhelming and make it easier to start and finish. 2. Use Visual Cues., Displaying Living Clean_ The Journey Continues.pdf. , For each room, there is space for Daily, Weekly, Monthly and Less Often task + Notes. Bathroom. Bedroom (also see our Teenager’s Bedroom Cleaning Checklist) Dining Room. Family Room. Kitchen. Living Room. Blank. There are 7 printable sheets in all (+ cover page). 6 are pre-filled with common tasks., LIVING CLEAN – THE JOURNEY CONTINUES – NARCOTICS ANONYMOUS. DOWNLOAD THIS BOOK. Page 1 / 131. Zoom 100%. NA Meetings in Northwest NJ …, Dec 6, 2021 · 4. Write the schedule. Use an MS Excel sheet or any other spreadsheet to form the schedule. Download a free cleaning schedule template as well to get your hands on a readymade document. Have a look at our house cleaning schedule templates and download them if you want. Start scheduling the cleaning process in your way. , Clean up PDF. Edit, fill and sign documents easily with ScanWritr online editor. ScanWritr is an online editor and converter allowing you to clean up PDF, which is stored on your computer, Dropbox or Google Drive. Use your PC, Mac or other device to open a document and clean it up using image enhancement features, eraser tool, and cropping., Sample Weekly Cleaning Schedule. Here’s one idea of a weekly cleaning schedule. Sunday: Vacuum all carpets and rugs. Monday: Wash bed sheets. Tuesday: Wipe interior windows. Wednesday: Clean stove. Thursday: Wipe away smudges and dirt from sinks and counters. Friday: Vacuum furniture., PDF Forms · Events · Contact Us; Menu Item. Search this website. Menu. Search this website. Vancouver Area NA Meetings · Vancouver Area Service Committee, All my beginner friendly fermentation recipes are created with newbies in mind! Each step-by-step recipe is accompanied by an easy to follow & comprehensive video for all the visual learners out there. By incorporating fermented vegetables into your daily lifestyle vital nutrition will enter your body and excite your pallet., LIVING CLEAN. SPIRITUAL PRINCIPLE A DAY. JUST FOR TODAY. GROUP LINKS: MEETING FORMAT. BUSINESS FORMAT 12 STEP COIN DESIGN. GOLD COAST AREA FL VIRTUAL-NA.ORG. YOUTUBE CHANNEL* NA.ORG * Narcotics Anonymous is not affiliated with any other organization or outside entity, including this …, Deep House Cleaning For Bathrooms: • Always remember clean from Top to Bottom. • Clean air vents from the ceiling. • Clean and disinfect light switches and fixtures. • Clean and disinfect toothbrush holders. • Clean and refill soap dish and/or pump. • Clean light fixtures. • Clean mirror. • Clean shower curtain and liner., Publisher Description. NA’s message has three parts: Any addict can stop using, lose the desire to use, and find a new way to live. This book is about finding a new way to live—the practice of recovery in our daily lives, in our relationships, and in our service to others. It is intended to welcome members new to recovery and to rekindle ..., All my beginner friendly fermentation recipes are created with newbies in mind! Each step-by-step recipe is accompanied by an easy to follow & comprehensive video for all the visual learners out there. By incorporating fermented vegetables into your daily lifestyle vital nutrition will enter your body and excite your pallet., Meetings and Information: 732-933-0462 Helpline: 800-992-0401, Living Clean ..... 9 NA offers us a path, a process, and a way of life. The work and rewards of recovery are never-ending. We continue to grow and learn no matter where we are on …, Mar 31, 2024 · Download This Free Printable Cleaning Checklist. This free printable cleaning list is completely free to you to download and use! There are one-page checklists devoted to each of the following rooms: Kitchen. Living Spaces (living room, family room, dining room, playrooms, etc.) Bedrooms. , Feb 10, 2009 · Our recovery is a constant process of accepting ourselves and changing ourselves, and this chapter seeks to describe some of the ways that we get comfortable with ourselves and the people around us, and begin to let go of what no longer fits. As we allow the principles we practice to become a part of us, we find that we are deeply changed ... , All information should be submitted by the 10th of each month. “Together We Can” Clean-Sheet / Newsletter is published monthly. Electronic copies are available upon request. Send an e/mail to: Theresa T., Clean/Sheet Representative at [email protected] or call 267-304-3253., Living Clean: The Journey Continues. "This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on …, In today’s digital age, PDF documents have become an integral part of our professional and personal lives. Whether you need to view, edit, or share documents, having a reliable PDF..., Download the printable living room cleaning checklist pdf below. Living Room Cleaning Checklist. Residential Kitchen Cleaning Checklist. When you are cleaning a kitchen, you’ll want to make sure to include the following tasks in your cleaning checklist for residential kitchens. Take before pictures. Wash the dishes. Wash windows and mirrors., E-Book Overview. Living clean -- The ties that bind -- A spiritual path -- Our physical selves -- Relationships -- A new way of life -- The journey continues.;"This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on its own terms, without the use of drugs, for ... , Deep cleaning your living room is a breeze with this free printable checklist! Wash blankets, pillow covers, and slipcovers. Dust & polish tabletops. Clean electronics (It’s amazing how these attract so much dust!) Dust & polish mantel, shelves, and picture frames. Vacuum drapes with dedicated attachment., ISBN 978-1-55776-413-3 Anglicized 6/14 WSO Catalogue Item No. AN-3109. Narcotics Anonymous. IP No. 9-AN. Living the Programme. Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and have found a new way of life. So long as I follow that way, I have nothing to fear., Learning to deal with success and failure, with risk and responsibility, with stability and change are all part of the process some of us call “growing up in recovery.”. Chapter 6. How we are perceived – Acceptable, Responsible and Productive. Gaining Social Acceptability. Institutions. “Success stuff”.