Publix chicken tender sub nutrition

Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

Publix chicken tender sub nutrition. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

Hello, Publix sub fan here. Thinking maybe some of you all may know where I can find ACCURATE info. There seems to be so much misinformation online about the subs - one place would have me believe a 12inch chicken tender sub is 650 cals....

Nutrition: Publix Chicken Tender Sub on a White Roll (Per Half) Calories: 710. Fat: 22.5 g (Saturated Fat: 4.5 g) ... By extension, the chicken tenders sub is a winning combination of both ... Publix Sub Chicken Tender Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other None. Publix Sub Chicken Tender. Report a problem with this food. Find on Amazon. Percent calories from... Quick stats. 780 Calories. 71g Carbs. (71g net carbs) 28.5g Fat. 59g Protein. No price info. Try our free Diet Generator. Get Publix Publix Deli Sweet & Spicy Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. …The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, has specific guidelines and restrictions on the types of food items that can be purchased using EBT benefits. ... Publix Chicken Tender Sub: For a crispy and satisfying treat, opt for Publix Deli’s double hand-breaded fried chicken tenders. These tender ...When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Chicken Bacon Ranch Tender Sub. Publix Deli Chicken Tenders. Shop all publix deli. ... Publix Hot Honey Chicken Tender Sub. 1 each. Publix Deli Boar's Head Everroast with Bacon, Grab & Go Sandwich (640 ...

Chicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix)5g. Protein. 10g. There are 250 calories in 1/2 cup (8 oz) of Publix Chicken Salad. Calorie breakdown: 75% fat, 8% carbs, 17% protein.Today I review the NEW Hot Honey Chicken Tender Sub from Publix Groceries Deli! ($8.49)Product details* Made fresh at Publix* Publix Deli Hot Honey Chicken T... Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Place your desired amount of leftover Publix chicken tenders on the prepared baking sheet. Make sure they are placed in a single layer, allowing hot air to circulate properly. Crisping Up Your Tenders. Bake the chicken tenders in the preheated oven for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C). 1 to 10 of 1000 for publix 12" chicken tender sub sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned Chicken, Bacon, Swiss Cheese, Dijon Mustard Mayo.There are 600 calories in 1 sandwich (214 g) of Publix Crispy Chicken Tender Bacon Sandwich. Calorie breakdown: 42% fat , 31% carbs, 27% protein. Related Sandwiches from Publix:

Nutrition Facts. Serving Size: 1 sandwich: Amount Per Serving. Calories. 620 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 2.000g. 10%. Trans Fat-Cholesterol. 40mg. 13%. Sodium. ... There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein. Related Products from ...With chicken and waffles in mind, on the Falcons sub tenders get sweet maple seasoning, bacon and peach preserves — because, Atlanta — then dressed with sriracha mayonnaise. That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their sandwiches from associates who care. Discovering a specialty cheese or cuisine to try. Delicious food served quickly because we respect your time. Chicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix)

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If you’re a fan of comfort food, then there’s nothing quite like a warm bowl of chicken noodle soup to satisfy your cravings. The combination of tender chicken, flavorful broth, an...Publix Deli Chicken Bacon Ranch Tender Sub Publix Deli Chicken Tenders, Bacon, Ranch Dressing and Provolone. Available in Eats More Details. Ingredients: Available Upon Request. Allergen Advisory: ... 2000 calories a day is used for general nutrition advice, but calorie needs vary.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.When it comes to cooking chicken, there are countless recipes and methods to choose from. However, if you’re looking for a foolproof way to achieve tender, juicy, and flavorful ove...

16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.The Answer: Publix chicken tenders contain approximately 190 calories per 3-ounce serving. It’s important to note that the calorie content may vary slightly depending on factors such as the cooking method and any added sauces or seasonings. However, this estimated calorie count provides a general idea of what to expect when enjoying Publix ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Chicken Bacon Ranch Tender Sub. Publix Deli Chicken Tenders. Shop all publix deli. ... Publix Hot Honey Chicken Tender Sub. 1 each. Publix Deli Boar's Head Everroast with Bacon, Grab & Go Sandwich (640 ...Publix Fully Cooked Breaded Chicken Tenders Frozen. Nutrition Facts. Serving Size. pieces. 5 pieces = 85g. Amount Per Serving. 210. Calories % Daily Value* 18%. Total Fat 12g. 15% Saturated Fat 3g Trans Fat 0g. 13%. Cholesterol 40mg. 22%.Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned Chicken, Bacon, Swiss Cheese, Dijon Mustard Mayo.Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Get Publix Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand. Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brands

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.27g. Carbs. 85g. Protein. 36g. There are 770 calories in 1 container (567 g) of Publix Chicken Parmesan. Calorie breakdown: 33% fat, 47% carbs, 20% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix Deli Hot Honey Chicken Tender Wrap. Publix Deli Ultimate Wrap. Publix Ham Wrap. Publix Deli Baked Chicken Tender Wrap. Publix Chicken Salad Wrap. Publix Roast Beef Wrap. Publix Deli Sweet & Spicy Chicken Tender Wrap. Publix Deli Meatless Turkey Club Sub Wrap. Publix Deli Tex Mex Black Bean Burger Wrap. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

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Get Publix Publix Deli Buffalo Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Find Out How Many Calories Are In Publix 6 Inch Chicken Tender Sub, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix 6 Inch Chicken Tender Sub related products and other millions of foods. ... Nutrition Facts Publix 6 inch chicken tender sub . Amount Per 1 sub: Calories: 310 Kcal (1298 kJ) Calories from fat : 63 Kcal ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.There are 88 calories in 1 piece of Chicken Tenders. Get full nutrition facts and other common serving sizes of Chicken Tenders including 1 oz and 100 g.Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup.Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site. Get Publix Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand. ….

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Nutrition summary: There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein.Method of preparing the Publix chicken tenders step by step: Step 1: In a pan, fry the chicken tenders. Make sure the homestyle chicken tenders are crispy and cooked through. Drain the excess oil and let them cool a bit. Step 2: Prepare the buns by slicing them. From therecipes.info.Calories in grams (100 g.) - 500 cal. Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus.If you’re a food enthusiast or someone who loves exploring unique flavors, you may have come across the term “capon chicken” in your culinary adventures. Capon chicken is a special...Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.Barbecue Tender Sub is a great option for anyone looking for a tasty, easy-to-prepare meal. These tender, juicy tenders are served with a side of Publix Honey Mustard Sauce, which is also 100% natural. Our Publix Chicken Tender Subs are perfect for any meal, any time. There are four Publix Chicken Tender Subs to choose from: …Step 1: First, cut the green parts of the onion properly. Step 2: Shred the chicken breasts into finger-food size pieces. Instructions: Step 1: First, you need a microwave. You'll get the instructions on cooking rice in the package. Step 2: Then preheat the frying pan to medium-high heat for 2-3 minutes. Add both sesame oil and rice to the ... Publix chicken tender sub nutrition, 2 slices of Cheese is about 180 calories. The whole white bread is 470 calories (Says so on he publix app when building it) Mayo is 220 calories, and you're going to have to tell them that you want it to accurately be measured at 2 table spoons for the whole sub. If you have accurate measurements on the Mayo, it's 1,750 calories, and if you're ..., Hello, Publix sub fan here. Thinking maybe some of you all may know where I can find ACCURATE info. There seems to be so much misinformation online about the subs - one place would have me believe a 12inch chicken tender sub is 650 cals...., We accept Visa, Mastercard, Discover and American Express. Instacart+ Return Policy. Get Publix Deli Buffalo Chicken Tender Sub delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get ..., Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein., Jan 9, 2024 · The nutritional balance of the Publix chicken tender sub makes it a great choice for those looking to fuel their bodies with a combination of macronutrients and micronutrients. The lean protein from the chicken, paired with the complex carbohydrates from the bread, contributes to sustained energy levels, while the array of vegetables adds ... , Get Publix Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand., If you’re a fan of comfort food, then there’s nothing quite like a warm bowl of chicken noodle soup to satisfy your cravings. The combination of tender chicken, flavorful broth, an..., Hello, Publix sub fan here. Thinking maybe some of you all may know where I can find ACCURATE info. There seems to be so much misinformation online about the subs - one place would have me believe a 12inch chicken tender sub is 650 cals...., 16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein., Publix Deli Buffalo Chicken Tender Sub Publix Deli Chicken Tenders with Buffalo Sauce and Provolone Cheese. Available in Eats More Details. Ingredients: Available Upon Request. Allergen Advisory: ... 2000 calories a day is used for general nutrition advice, but calorie needs vary., Publix Fully Cooked Breaded Chicken Tenders Frozen. Nutrition Facts. Serving Size. pieces. 5 pieces = 85g. Amount Per Serving. 210. Calories % Daily Value* 18%. Total Fat 12g. 15% Saturated Fat 3g Trans Fat 0g. 13%. Cholesterol 40mg. 22%., 8-Piece Mixed Fried Chicken. Bring home a quick, flavorful meal for the whole family. Includes two of each: breasts, wings, thighs, and drumsticks. Learn More. Eat well, even at the last minute, with Publix Deli meal solutions. From rotisserie chicken to side dishes, our meals are ready-to-eat and delicious., Aug 19, 2023 ... 686 Likes, TikTok video from Kendyll Niquole (@cookjngmama): “Publix deli at home. We're making the chicken tender sub #chickentendersub ..., I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. The Publix employee seemed to have a tried-and-true method for loading up the bread., Publix. Nutrition Facts. Serving Size: pieces (85g ) Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value* Total Fat 12g. 18 % Saturated Fat …, Jul 2, 2020 · 17g. Carbs. 30g. Protein. 30g. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein. , 5g. Protein. 10g. There are 250 calories in 1/2 cup (8 oz) of Publix Chicken Salad. Calorie breakdown: 75% fat, 8% carbs, 17% protein., The Publix Deli Nashville Hot Chicken Sandwich is our take on the Tennessee specialty, now available for a limited time. Publix’s famous chicken tenders are marinated in spices, breaded and fried, then glazed with a sauce that features garlic, cayenne pepper and brown sugar before being placed between two slices of King’s Hawaiian bread., Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Place your desired amount of leftover Publix chicken tenders on the prepared baking sheet. Make sure they are placed in a single layer, allowing hot air to circulate properly. Crisping Up Your Tenders. Bake the chicken tenders in the preheated oven for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C)., Calories and other nutrition information for Chicken Salad from Publix Deli. Calories and other nutrition information for Chicken Salad from Publix Deli. Toggle navigation Toggle search bar. App Database; ... Nutrition Facts. Serving Size: cup (100 g grams) Amount Per Serving. Calories 240. Calories from Fat 180 % Daily Value * Total …, Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., When it comes to preserving your food, having a reliable and efficient refrigerator is essential. The Sub Zero 30 inch refrigerator is a game-changer in the world of food preservat..., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., In a large skillet or deep fryer, heat enough oil to cover the chicken tenderloins. Heat the oil to 350°F. Once the oil is hot, carefully add the chicken tenderloins to the oil and fry until golden brown and cooked through, about 5-7 minutes. Use a slotted spoon or tongs to remove the chicken from the oil and place it on a paper towel-lined ..., When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Buffalo Chicken Tender Sub. Publix Deli Chicken Tenders. Shop all publix deli. Size. Choose 1. Half. Whole $3.72. Cheese. Choose 1. Provolone (70 Cal), There are lots of different versions, like Mongolian beef and chicken Florentine. With just a quick sauté, you have a saucy, nutritious organic meal that doesn't break the bank at $10.99. The ..., 5g. Carbs. 47g. Protein. 8g. There are 270 calories in 1 wrap (99 g) of Publix Spinach Wrap. Calorie breakdown: 17% fat, 71% carbs, 12% protein., Product details. * Fried chicken, 8pc mixed. * Fresh from the deli. * 2 breasts, 2 wings, 2 thighs, and 2 drumsticks. * Great for picnics and parties. * Served hot. * Publix quality meat. 2 Breasts, 2 Wings, 2 Thighs and 2 Drumsticks, Hot___.